Matt Lund, was named Executive Director of the National Wellness Institute (NWI) in October 2015.
In this episode, Matt walks us through NWI's creation, the 6 dimensions of wellness and why they aren't adding any other dimensions.
Matt weighs in on why an employer shouldn't take "a check in the box approach to wellness". He reveals that the National Wellness Institute didn't have their own wellness program and talks us through how he created a personalized approach to wellness for his employees.
Matt not only leave us with his tangible wellness tip but also shares the advice he got from his mentor on the two things it takes to be a great leader.
How to get in touch with Matt:
www.nationalwellness.org
matt@nationalwellness.org
715-342-2969