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Redesigning Wellness Podcast

The Redesigning Wellness podcast explores the world of corporate health to help employers build strategic wellness programs that engage employees. The Redesigning Wellness podcast is centered around what works and doesn’t work in wellness. In this podcast, Jen will interview experts in various worksite wellness specialties to demystify the common worksite wellness program. She’ll also spend time sharing common barriers to help get your wellness program moving forward. You’ll discover common sense approaches to wellness, tips for engaging employees and how to implement a program that your employees actually like.
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Mar 29, 2017

Behavior change…it’s what we are all trying to help our employees accomplish, right? If you’ve been in health promotion for awhile, you have probably heard of Prochaska’s stages of change (or theoretical model). Today’s guest, Sara Johnson, is Co-President & CEO of Pro-change behavior systems, which was founded on the stages of change.

In this conversation, Sara tells us more about pro-change behavior systems, the ways she’s collaborating with others both inside and outside of the wellness industry and her thoughts on the wellness industry.

Most importantly, Sara has a 2 year old chocolate lab named Cooper that makes his appearance on the podcast.

For full show notes, visit www.redesigningwellness.com

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