One area that Jen has not yet covered over the life of her podcast, Redesigning Wellness, is the topic of mental health. She found today’s guest, Joseph Rauch, from his articles on Huffington Post that discuss mental health in the workplace.
The heart of this episode is to open up a discussion about mental health and take listeners into a deeper understanding of what one faces when wrestling and coping with a mental illness.
Joseph will graciously share his own story of what it was like to live with anxiety depressive disorder throughout his formative years and now, as an adult in the workplace. Joseph will also share valuable insights regarding how to approach mental and chronic illness in the workplace and how starting the conversation is an incredible step towards awareness and change.
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