Why is health the set of habits that humans battle with more than any other?
In this episode of Redesigning Wellness, Jen speaks with Andrew Sykes, Professional Speaker, Habit Actuary, and CEO of Habits at Work to tackle this very question. Andrew introduces us to what his organization considers to be the four main contexts of wellness, as well as how he is currently impacting these contexts in the workplace today. Together, Jen and Andrew dive into the three most impactful sets of habits for human beings: habits of health, happiness, and financial security.
Together, Jen and Andrew dive into the three most impactful sets of habits for human beings: habits of health, happiness, and financial security.
From rigorous research in the BRATLAB to real-life theory application in the workplace, Andrew and his team feel they have cracked the code. Tune in to catch of glimpse of his a wealth of knowledge on habit creation, well-being in the workplace, and insight into how we can provide an environment that allows employees the opportunity to leave healthier than when they arrived.
For full show notes visit https://