Welcome! Today’s interview is part of a series to help you grow personally and professionally. Today’s guest, Mitch Martens, is the Employee Wellness Administrator at Cedars-Sinai Health System in Los Angeles, California. He follows a simple philosophy that can be found in any of his programing…humans are motivated at the heart and when you risk going there, the possibilities are endless.
Today was a free flowing conversation and I had no questions prepared which is so unlike me. But I wanted this to be an authentic conversation and wanted to give Mitch the space to do his thing.
We talk about what Mitch calls a well giver, takes us through his career path, he’s a little vulnerable about where he still struggles with his new experiences and he asks me to think of a time when something happened that made an impact on me. I get a little vulnerable too, talking about my panic about the limited time I have left on this planet and some of my hopes and dreams.
If you’re up for a conversation between two wellness pros that gets into the personal side of wellness, then you’ll enjoy this.
Also, click here to learn more about my upcoming training, Next Generation Wellness: From Theory to Practice.
For links mentioned in today's episode visit https://redesigningwellness.com/