Mettie Spiess is an international mental health speaker, nationally certified corporate health coach, and the founder of A World Without Suicide. She is known as a “tiny but mighty” and a “stigma-crusher” by clients nation-wide.
Mettie shares her practical (Voice. Value. Vigilance.) leadership process with companies to effectively support employee mental health and increase the effectiveness of their wellness programs.
We start off the interview with Mettie telling her personal story, the fears and stigma around mental health at the workplace what signs do you look for and what if there are no signs? She shares her framework of Voice. Value. Vigilance. which is extremely tangible.
Let’s talk about mental health. People are struggling and at the very least, we’re in the position to highlight mental health resources available to our population.
For links mentioned in today's episode visit https://redesigningwellness.com/