Info

Redesigning Wellness Podcast

The Redesigning Wellness podcast explores the world of corporate health to help employers build strategic wellness programs that engage employees. The Redesigning Wellness podcast is centered around what works and doesn’t work in wellness. In this podcast, Jen will interview experts in various worksite wellness specialties to demystify the common worksite wellness program. She’ll also spend time sharing common barriers to help get your wellness program moving forward. You’ll discover common sense approaches to wellness, tips for engaging employees and how to implement a program that your employees actually like.
RSS Feed
Redesigning Wellness Podcast
2022
October
September
August
July
June
May


2021
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: Category: general
Apr 17, 2019

According to Christine Porath and Christine Pearson’s polling of thousands of workers over 14 years, 98% have experienced uncivil behavior. It’s not hard to imagine incivility when every day examples are interrupting co-workers, sarcasm and a rude email. Simply put, incivility leaves the recipient feeling devalued and disrespected.

The truth is that we can’t always blame it on other people who are uncivil. We all contribute, whether we’re the ones actually doing it or as a bystander. All it takes is a little rudeness and sarcasm and you’re there. The scary thing is that if incivility goes unchecked it can lead to bullying. As today’s guest Catherine Mattice Zendel tells us, 99% of bullying scenarios start out as incivility that goes unchecked.

Catherine, founder of Civility Partners, is a Strategic HR Consultant who assists organizations in building positive cultures through HR practices. In this interview, Catherine tells us what led her to start her company, she explains the spectrum of bad behavior (where incivility and bullying falls), what causes bullying and why these behaviors go unchecked.

She explains the many ways organizations can make more civil workplaces and leaves us with what we can do as wellness pros to contribute.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Apr 10, 2019

There are so many emotions that come into the workplace each day, some harkening back to childhood hurt and trauma. According to today’s guest, Dr. Marcia Sirota, a board-certified psychiatrist, this “emotional leaking” can result in toxic workplace behaviors.

We’re all familiar with the micromanager and bully but what about the too nice people pleaser? Turns out, being too nice comes with its own set of problems in the workplace.

This episode shines a light on us as individuals and what we can do to be kind, not nice. In a way, it’s a bit of personal development episode. Our roles as wellness pros can sometimes lean towards people pleasing because we’re so passionate about helping people.

Even if you’re thinking people pleasing isn’t a problem for you, this interview will still be helpful because we also talk about other aspects of toxic workplace behaviors.

In this interview, Dr. Sirota breaks down the difference between being nice and kind, what can happen if we’re too nice at work and how we can be kind and advance at work. She also addresses other toxic behaviors such as bullying, micromanaging and passive aggression and when you need to “vote with your feet”.

Dr. Sirota also graciously offer listeners a coupon for 50% off her courses at the end of the interview.

Update: Next Generation Wellness training dates – two options

  • 23 to Nov. 18 (Mondays at 1 pm EST): Click HERE for more details.
  • August 26th at the WELCOA Summit Pre-Intensive: Click HERE for more details.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Subscribe to podcast summaries HERE

 

Apr 3, 2019

Even if caregiving isn’t impacting you personally, your workforce is definitely impacted. The most recent stats reveal that 1 in 6 employees are caregivers and they spend an average of 20 hours of week providing care. That’s a part time job on top of the 40 hours+ they give their employer! 

If you’re not a caregiver, it’s easy to miss out on this prime opportunity to help employees juggle all of the demands they have on them. Caregivers have unique challenges like being pulled in many different directions, missing work opportunities, and financial challenges that all impact their wellbeing.

In this interview, Amy Goyer, Family and Caregiving Expert, shines a light on the great impact caregiving has on employees, including the challenges they face, their stressors and what they stand to lose as a result of caring for others. Amy Goyer is a writer, speaker and consultant who serves as AARP's national Family and Caregiving Expert, columnist, and spokesperson.

Amy starts off by dropping some eye-opening stats on working caregivers that will blow you away. She takes us on her caregiving journey that started when she was in college.  Amy offers her expertise on why employers should care and ways they can support caregivers in their organization. Finally, she leaves us with a tangible tip and a ton of working caregiver resources.

Subscribe to podcast summaries HERE 

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Mar 27, 2019

In our expansion into other areas of wellbeing, physical health has taken a backseat and it’s become taboo to talk about it as part of our wellness efforts.

We’ve forgotten how important our physical health is and most importantly, the positive impact things like exercise have on our mental and emotional health. After all, wellbeing is an interconnected concept. So, why not combine two good things for our wellbeing – exercise and therapy? 

Today’s guest is William Pullen, founder of Dynamic Running Therapy, a psychotherapist and author. His passion is for getting people moving, a subject he speaks about in his TEDx talk "Movement is Medicine and his book, Run for Your Life.

William practices Integrative therapy in London and specializes in the treatment of depression, anxiety, problems of self-esteem and confidence, and substance abuse. 

This interview starts off with what he refers to as his meltdown and he got past his depression. William tells us how he came up with the term and practice of Dynamic Running Therapy, what it is and its benefits. He then leaves us with a tangible tip involving an interesting concept called an empathy walk.

Subscribe to podcast summaries HERE

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Mar 20, 2019

A common pain point of wellness professionals is how to gain leadership buy in. But in a recent WELCOA poll, only 13% of respondents agreed that their “leaders are strong champions for wellness”. That means 77% of respondents haven’t found a way to effectively engage their leadership in their wellness efforts! 

So, what can we do to better engage leadership in our wellness efforts? Today’s guest, Eric Kaufmann, has some advice.

Eric brings 20 years of experience working with CEOs, helping leaders think more creatively, decide more effectively, and relate more wholeheartedly. He describes his work as an unrelenting commitment to results with an unyielding regard for the human spirit. Eric is the author of Four Virtues of a Leader and President of Sagatica, an executive development consultancy.

In this interview, we learn Eric’s definition of leadership, the four virtues of a leader and the difference between a leader and a manager. Eric offers his perspective on CEOs, their mindset and the interesting aspects of their role that many of us don’t consider. When we get to the part about how we, as wellness pros, can get a seat at the table, I encourage you to listen up. Eric offers valuable advice, but it requires getting out of your comfort zone. Are you ready?

Subscribe to podcast summaries HERE

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Mar 14, 2019

According to the American Psychological Association, 65% of U.S. employees cite work as a significant source of stress. The American Institute of Stress estimates that job stress costs U.S. industry more than $300 billion a year.

But how do we fight the stress epidemic in organizational cultures that perpetuate it? Today’s guest, Cory Smith, co-founded Wisdom Labs to bring a scalable solution to attack stress and enhance wellbeing through mindfulness, emotional wellbeing and resilience.

In this interview we discuss what led him to create multiple companies and his shift into aligned entrepreneurship. Cory shares why businesses are positioned to make real change in the world and how mindfulness, emotional fluency and social connection will help bring people together. 

We dig into the various ways Wisdom Labs spreads wisdom at work, results they’ve seen so far and how it works in organizations. As always, he leaves us with a tangible tip. 

Subscribe to weekly podcast summaries HERE.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Mar 6, 2019

One metric we often look at to determine success in worksite wellness is how many people participate. If we are getting low participation, we often send out surveys asking employees if there are better wellness topics we can offer or what times we should hold events. We rarely focus on what’s called the psychosocial factors (how we perceive our work environment) that impact participation. 

Today’s guest, Dr. Mahban Sangachin, published a study titled “Interactive effects of work psychosocial factors on participation in worksite wellness programs.” Specifically, she studied the effects of job demand, work control and social support on worksite wellness participation. There’s not much research on these factors when it comes to corporate wellness so I wanted to bring Mahban’s key findings to light. 

In this interview, Mahban explains what got her interested in the research, she walks us through her research methods and the key findings. She also addresses limitations of the study because of course, every study has its limitations. Hopefully this is just the start of further research!

Announcement: I’m holding another small group training from July 15 to August 19, 2019. This is a 6-week weekly session where we briefly cover a Next Generation Wellness topic then spend time discussing how (or if) it would work in your organization or clients. There will only be 7 spots open and I haven’t opened registration yet. If you’re interested, use this contact form to let me know or if you want more info.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Feb 28, 2019

We understand the importance of culture, but it can feel too big for us to do anything about. Or maybe we feel like it’s someone else’s job. So, we go about our day contributing to the culture whatever way we feel like showing up that day. But as today’s guest, Maggie Gough, tell us culture is everyone’s responsibility.

Here’s her definition of culture:

Culture is a million micro moments of people in connection with one another in an organization.

 But Maggie didn’t start out in the culture biz. She’s a fellow dietitian who has held various worksite wellness roles from working in a call center to wellness director at a biometric screening company (and a couple other positions along the way). It wasn’t until she found herself misaligned with her values, ill and in need of recovery that she started her own business, Realize Wellbeing.

In the first 20 minutes of this interview, Maggie takes us through the twists and turns of her worksite wellness career to date.  For those of you early in your careers or wanting to advance, she’s got some great advice for you.

Maggie gets candid (as is her nature) about when she was sick, anxious and in need of recovery. We discuss coaching employees and dive into her training called “All In”, that focuses on culture and why we’re all responsible for building it. Maggie leaves us with details on a Wellbeing Accelerator she created in partnership with WELCOA.

Announcement: I’m holding another small group training from July 15 to August 19, 2019. This is a 6-week weekly session where we briefly cover a Next Generation Wellness topic then spend time discussing how (or if) it would work in your organization or clients. There will only be 7 spots open and I haven’t opened registration yet. If you’re interested, use this contact form to let me know or if you want more info.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Feb 20, 2019

Work disability has been described as one of the biggest social and labor market challenges that hinders economic growth and reduces effective labor supply (OECD, 2010).  Work disability costs organizations 9 to 15% of their payroll and the employer’s response at the time of injury can influence as much as a 26% decrease in duration.  

Even if you don’t manage the work disability process for your organization, it’s important to understand that work disability is a separate condition with its own set of causes and has its own set of interventions. 

Today’s guest, Jason Parker, President and Senior Work Disability Consultant of Centrix Disability Management Services, takes us through the multitude of factors that impact an employee returning to work.

In this interview, Jason tells us how he got into work disability and explains the high costs of work disability. We then discuss how work disability is developmental in nature and that there are multiple factors involved in successfully getting employees back to work. Jason outlines his four guiding principles and offers tangible tips for how we can help foster a successful return to work for these employees.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Feb 14, 2019

According to Gallup, people with high Career Wellbeing are more than twice as likely to be thriving in their lives overall. But only 20% of people strongly agree that they like what they do each day. That means 4 out of 5 people don’t like what they do each day, impacting their overall employee wellbeing.

Because Career Wellbeing often relies on partnership with others in your organization or different conversations with your clients it can be seen as outside of the scope of wellness. So, what can you do to impact this foundational element of wellbeing?

That what today’s guest, Dr. Jim Harter, Chief Scientist for Gallup's Workplace Management and Well-being Practice, answers for us today. Dr. Harter is co-author of the New York Times bestseller 12: The Elements of Great Managing, Wellbeing: The Five Essential Elements, and his research is featured in First, Break All the Rules. His 5 Strengths are: Achiever, Focus, Learner, Relator and Futuristic.

In this interview, Jim and I discuss the research behind the 5 Elements of Wellbeing and he answers my burning question – where does emotional health fall into the dimensions?

We then dig into Career Wellbeing - what it is, the research behind it and why they are moving towards term Purpose. We discuss why so many people seem to live for the weekends, the link between poor career wellbeing and health and how we (and our organizations) can positively impact career or purpose wellbeing.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Feb 6, 2019

We frequently throw around the word wellbeing but don’t always define what wellbeing means to the population we’re serving. The fact is that what drives my wellbeing is different than what drives your wellbeing. This makes it really tough to address true wellbeing in the workplace because there are not only multiple factors to consider but we all value these factors differently. 

As health professionals, we also like to place people in neat and tidy categories, like healthy, at risk or high risk/chronic. But wellbeing is much more complex than simply putting labels on people. As one of today’s guests said, “Just because you’re physically healthy doesn’t mean you have a high level of wellbeing and just because you’re terminally ill doesn’t mean you have a low level of wellbeing.”

Today’s guests are Sandi Winter and Julia Gustafson. Sandi Winter, PhD, MHA, is the Director of the WELL for Life research initiative (WELL) and a Social Science Research Scholar at the Stanford Prevention Research Center (SPRC). Julia works as the Director of Community Engagement for Stanford WELL for Life where she strives to empower local communities and organizations to adopt and promote a culture of holistic well-being.

In this interview, we discuss their roles at WELL for Life, the research they conducted to further understand wellbeing from a diverse perspective and the 10 areas of wellbeing they found. Sandi and Julia walk us through how the WELL for Life scale is used today in worksites, the user experience plus some free resources available to those who take the assessment.

Foundational funding for the Stanford Wellness Living Laboratory (WELL) was generously provided via an unrestricted gift through the Nutrilite Health Institute Wellness Fund. 

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Jan 30, 2019

We’ve all had charged conversations in both in our work and personal lives. When someone is “coming at us”, our human instinct often takes over, leaving us defensive, in disbelief or formulating our rebuttal. None of these responses are particularly helpful, especially since it causes us to tune out and not get to the source of what matters. So, what do you do instead?

Today’s guest, Dr. Wendy Lynch, walks us through how to put aside these less helpful reactions and get to what matters. Wendy is a data scientist who runs her own consulting firm conducting Big Data analytic projects in Human Capital Management.

A consultant to numerous Fortune 100 companies, her career includes faculty at the UC Health Sciences Center, VP of Strategic Development at HCMS, Principal at Mercer HR and Board of Directors for two publicly-traded firms. Dr. Lynch has also published three books: Who Survives, Aligning incentives, information and choice and, most recently, Get to What Matters.

Today we start with how the heck a data scientist wrote a book on communication, Wendy mentions the #1 mistake we make when having conversations at work and she takes us through the impact of a powerful conversations (using the Rule of Three). Wendy provides such amazing tangible tips we can all use when navigating difficult conversations that you will no doubt want to take notes throughout this interview!

Next Generation Wellness: From Theory to Practice – Early Bird Ends 1/31!

Although our 9-week Next Gen Wellness training doesn’t start until February 13th, the early bird special ends January 31st. That means the price goes from $695 to $895. You can find out more here.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Jan 23, 2019

If you’re a regular listener you may have heard me mention a small group I facilitated last Fall. I offered it as a bonus for those who signed up early for our Next Gen Wellness Training that starts February 13th. 

We had a group of seven wellness pros and each week, I’d briefly present on a topic and we’d all discuss our thoughts around it and how/if it would work in our organization. It was amazing because all seven people were extremely cool. Everyone spoke their mind but was extremely respectful of each other.

When I asked for feedback, one person asked if there was a way to get the message out that there needs to be a shift in wellness. After letting that sink in, I thought why not bring a few of the small group members on the podcast. You guys can hear directly from wellness pros other than me that change is needed. 

Today’s guests are:

  • Jill Dorris, Sr Health and Performance Consultant at HUB International Insurance Services.
  • Kristin Stapleton, is Executive Director for Paradigm Health and Wellness.
  • Margo W. Riddle is an experienced health and wellness professional who has the ability to work at both the employee and organization levels with multiple credentials in health coaching and workplace wellness.

In this interview, each guest starts out telling us what they do and what challenges come with it. They talk about why we need a shift in the wellness industry, what prompted them to take a gamble on the small group plus next gen and what they got out of it.

Finally, although our 9-week next gen wellness training doesn’t start until February 13th, the early bird special ends January 31st. That means the price goes from $695 to $895. You can find out more here.

I hope you enjoy this interview with Jill, Kristin and Margo!

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

To join the Redesigning Wellness Community, visit https://www.facebook.com/groups/rdwellnesscommunity/

Jan 16, 2019

75% of people say their boss is the most stressful part of their workday. Couple that with the fact that 56% of American workers claim their boss is mildly or highly toxic boss, then poor management becomes a serious obstacle to employee wellbeing.

Today's guest, Mary Abbajay, provides valuable insight into the many facets of a bad boss. Mary is the president of Careerstone Group, LLC, a full service organizational and leadership development consultancy that delivers leading-edge talent and organizational development solutions to business and government. She’s also the author of Managing Up: How to Move Up, Win at Work, and Succeed with Any Type of Boss.  

In this interview, Mary defines a bad boss, the ramifications of reporting to a bad boss and the difference between a bad boss and a toxic boss. I ask Mary how you make companies aware bad bosses are a problem without putting them on the defensive. Mary also tells us her own bad boss story and leaves us with tangible tips for both managers and wellness pros who may want to broach this subject in their organization.

You’re Invited to our Encore Webinar: If you’re still on the fence about joining our training, Rebecca and I are hosting an Encore Webinar, “The Critical Steps to Increase Your Impact and Influence as a Wellness Professional” on January 17th at 2 pm EST. Register HERE.

Many health promotion efforts are stuck in an old paradigm, operating on outdated thinking or flawed assumptions.

This webinar will separate myth from reality – and jump start your path to confidently bringing your organization into the next generation of worksite wellness. You’ll leave with valuable insights and practical takeaways on how to increase your influence in your organization

You can register for the webinar HERE.

For links mentioned in today's episode visit  http://bit.ly/Redesignpod

Jan 9, 2019

The Illinois Workplace Wellness Study was published about a year ago. A member of our Redesigning Wellness Facebook Community. I read the study, commented, then moved on with my life. Then the study started grabbing headlines like “wellness doesn’t work” and gaining attention.

Even a year later, it’s vital to understand the year one results of this study. This study is a randomized controlled trial, considered to be the gold standard of research. And we don’t have a lot of rigorous evidence available on the effectiveness of workplace wellness, so this study matters.

This interview is with David Molitor and Julian Reif, both Assistant Professors at the Gies College of Business at the University of Illinois, are two out of the three researchers of the study who are my guests today (full bios below).

In this interview, David and Julian tell us what got them interested in studying workplace wellness they break down the findings very clearly and I ask them about that wellness vendor webinar where a wellness industry expert drew different conclusions than I understood them to be.

We talk about the future of the study because it’s still going on, when new results will be available and they’ll tell us what they recommend we as wellness pros take should away from the results.

You’re Invited to our Encore Webinar: If you’re still on the fence about joining our training, Rebecca and I are hosting an Encore Webinar, “The Critical Steps to Increase Your Impact and Influence as a Wellness Professional” on January 17th at 2 pm EST. Register HERE.

Many health promotion efforts are stuck in an old paradigm, operating on outdated thinking or flawed assumptions.

This webinar will separate myth from reality – and jump start your path to confidently bringing your organization into the next generation of worksite wellness. You’ll leave with valuable insights and practical takeaways on how to increase your influence in your organization

You can register for the webinar HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Jan 2, 2019

We’re all looking to work for or with culture first companies. You know the type of company where leadership intentionally works toward building a strong (and positive) culture. Although this seems rare, ADURO is one of those companies. 

Today’s guest, Dr. Toni Best, Chief Human Performance Officer and co-founder at ADURO, aims to bring out the best in their people. But getting to where they are today didn’t come without some challenges! 

In this interview, Toni explains what ADURO does, how they approach wellness a bit differently than other wellness vendors and how their company got started. We then switch to discussing their employee growth, the internal pain points of silos forming and what they did about it. Lastly, Toni leaves us with their lessons learned and a tangible tip. 

I hope you enjoy this refreshing peak into ADURO’s journey!

You’re Invited to our Encore Webinar: “The Critical Steps to Increase Your Impact and Influence as a Wellness Professional” on January 17th at 2 pm EST. Register HERE.

Many health promotion efforts are stuck in an old paradigm, operating on outdated thinking or flawed assumptions. 

This webinar will separate myth from reality – and jump start your path to confidently bringing your organization into the next generation of worksite wellness. You’ll leave with valuable insights and practical takeaways on how to increase your influence in your organization

You can register for the webinar HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Dec 26, 2018

WELCOA is often the first stop when organizations are looking for wellness resources. Their name carries a lot of weight in our industry and I’m thrilled that they are doing some exciting things to evolve the wellness industry.

A critical part of that team is Sara Rauch, Director of Strategy and Planning at WELCOA. I wanted to rerun this episode with Sara for two reasons. One is that she alludes to the changes they are making at WELCOA around the benchmarks and checklist which are now out and being used. It’s kind of fun to see progress.

Also, Sara is just a wonderful person. She’s the most put together person I know, handling things with a calm demeanor when I would be freaking out. Plus, she’s got some mean dance moves!

In this interview, Sara tells us a bit about the inner workings of WELCOA, some upcoming updates to the Well Workplace Checklist and Award, why WELCOA’s a neutral force in the market and she shares a deeply personal story that led her into the field of organizational/industrial psych and wellness.

If you haven’t already joined us on Facebook, please join us there.

For links mentioned in today's episode visit https://redesigningwellness.com/2017/06/055-dream-bigger-sara-rauch-director-strategy-planning-welcoa/

Dec 19, 2018

With 45% of households not being able to cover a $400 emergency and 30% of households having no savings, it’s no surprise that financial wellness continues to be a hot topic as we move into 2019. Since this is still relatively new territory for wellness professionals, I brought on today’s guest, Shane Robson-Smith, to help us navigate this area of wellbeing.

Shane and his wife had big ideas about the abundant life they wanted to lead but found themselves buried under a new mortgage payment, $20,000 in consumer debt and over $100,000 in student loans leaving them broke and living paycheck-to-paycheck.

Together, they used the vision they had for their married life to start living below their means, stuck to a budget, paid off their debt, and started saving and investing for future goals.

Today, Shane enjoys an active lifestyle, building his dream business, traveling internationally with his wife and three kids and is on course to retire more than 10 years earlier than most working folks these days.  

In this interview, Shane tells his story of getting out of debt, financial stressors he often sees, the personal and professional impact of financial stress, and some common mistakes employers make when addressing financial wellness. Shane jam packs some helpful stats in this interview and leaves us with some really good tangible tips.

If you haven’t already joined the Redesigning Wellness Community on Facebook, we’d love to have you join us! You can join HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Dec 12, 2018

Welcome to the RD podcast! It’s that time of year where I like to reflect on what happened over the course of the year and I thought who better to do this with than Bob Merberg. We did this last year and selfishly it was fun. 

When Bob and I get together to talk. We talk. A lot. This is a long interview but it didn’t feel that way to me, so hopefully it doesn’t to you. Bob Merberg, Principal Consultant at Jozito LLC has led the way in sustainable, healthy workplaces for more than 20 years. 

The Institute for Healthcare Consumerism in 2014 named Bob an IHC Superstar for Employee Empowerment, and in 2017 a team of industry experts convened by the Rochester Business Journal recognized him for creativity and ability to effect measurable improvements, sustainability, and program outcomes. Check out Bob’s full bio below.

In this interview, Bob and I discuss our reflections on wellness over the past year, what we’ve learned, anything we have changed our minds about (this is interesting because we slightly disagree on this one) and the directions were headed in 2019.

You’re Invited! I want to invite you to a free webinar, “7 Critical Steps to Increase Your Impact and Influence as a Wellness Professional” on December 13 at 2 pm EST. Register HERE.

Many health promotion efforts are stuck in an old paradigm, operating on outdated thinking or flawed assumptions.

This webinar will separate myth from reality – and jump start your path to confidently bringing your organization into the next generation of worksite wellness. You’ll leave with valuable insights and practical takeaways on the following four topics: 

  • What it means to move from a biomedical approach to an integrated one
  • Shifting the focus of wellness away from healthcare costs and towards its real value
  • The truth about financial incentives
  • How to increase your influence in your organization

You can register for the webinar HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Dec 5, 2018

A person in the c-suite to oversee the wellbeing of employees…sounds awesome right? The concept of a Chief Wellness Officer is a relatively new concept gaining traction at places like the University of Pennsylvania and Stanford. It’s a promising concept but what does a person in this role actually do? Today guest, Dr. Bill Satterwhite, Wake Forest Baptist Medical Center’s first Chief Wellness Officer, breaks it down for us. 

Dr. Satterwhite is one of its leaders in redesigning health care to be more proactive about health and wellness rather than reactive about sickness and disease.

He develops value-based, customized integrated solutions for self-funded employers -- including Wake Forest Baptist Health’s employees -- designed to improve their overall wellbeing in convenient, cost-effective and health-effective ways.

In this interview, we discuss his role as the Chief Wellness Officer, his approach to both employee wellness and the wellness services his team brings to clients, how they address physician burnout (including the violence they face) and of course leaves us with two tangible tips…plus a bonus tip. 

You’re Invited! I want to invite you to a free webinar, “7 Critical Steps to Increase Your Impact and Influence as a Wellness Professional” on December 13 at 2 pm EST. Register HERE.

Many health promotion efforts are stuck in an old paradigm, operating on outdated thinking or flawed assumptions.

This webinar will separate myth from reality – and jump start your path to confidently bringing your organization into the next generation of worksite wellness. You’ll leave with valuable insights and practical takeaways on the following four topics:

  • What it means to move from a biomedical approach to an integrated one
  • Shifting the focus of wellness away from healthcare costs and towards its real value
  • The truth about financial incentives
  • How to increase your influence in your organization

You can register for the webinar HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Nov 28, 2018

It seems as though our industry is transitioning from the word wellness to wellbeing at a rapid pace. Wellbeing is often used to separate from the traditional physical health wellness programs (although many times they are the exact same programs).

Now that the word wellbeing is thrown around by every wellness vendor and insurance plan who wants to be part of the “in  crowd”, we should explore not only what it means but the various models associated with it. 

Using a psychological approach and expertise, today’s guest, Dr. Gregg Henriques, created a nested model of wellbeing. Dr. Henriques is Professor of Graduate Psychology at James Madison University, teaching courses in personality theory, personality assessment, social psychology, and integrative adult psychotherapy.

In this interview, we discuss why he created a model of wellbeing and we spend most of the time diving into the model. I also fit in a question about how distressed is caused when people have negative reactions to their negative feelings.

Gregg walks us through his anacronym CALM MO, which I think we can all benefit from following. Finally, he leaves us with his tip…which is tangible but requires some thought.

If you’re ready for some deep thinking, then this interview is for you.

Have a sec for a favor? I’d greatly appreciate if you would vote me in to next year’s WELCOA Summit Intensive session! Until November 30th, you can vote for the Intensive sessions you want to see at WELCOA’s 2019 Summit. My session is titled “Next Generation Wellness: From Theory to Practice” can be found HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Nov 21, 2018

Have you ever wondered why a professional in the corporate world would branch out on their own and proceed to build out wellness training to professionals in 8 countries? Today’s guest, Lisa Kelly, will answer both of these questions (and more).

Lisa Kelly of Kelly Wellness Consulting Inc., offers global, online-delivered programs featuring dynamic, experiential training in workplace wellness program design and delivery. Her mission is to create an innovative and collaborative landscape for global workplace wellness that fosters employee-driven, results-oriented wellness solutions benefiting employers, employees, and communities at large.

Lisa and I discuss her experience in toxic workplaces, the #1 challenge her Ambassadors face, the Kelly Wellness approach and if she’s changing anything now that the WELCOA benchmarks have evolved.

Have a sec for a favor? I’d greatly appreciate if you would vote me in to next year’s WELCOA Summit Intensive session! Until November 30th, you can vote for the Intensive sessions you want to see at WELCOA’s 2019 Summit. My session is titled “Next Generation Wellness: From Theory to Practice” can be found HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Nov 14, 2018

Today’s repeat guest, Barbara Zabawa, owns the Center for Health and Wellness Law, LLC a law firm dedicated to improving legal access and compliance for the health and wellness industries. She is lead author of the book Rule the Rules on Workplace Wellness Programs, published by the American Bar Association. 

In today’s interview we address two things. One is her advice for what employers should do now that as of January 2019 there will be no guidance as to what amount of incentive (if any) will meet the ADA’s requirement of being voluntary.

The second topic we cover is an opinion letter issued by the Department of Labor about whether the Fair Labor Standards Act requires an employer to pay employees for their time spent participating in wellness activities.

Vote me in to next year’s WELCOA Summit Intensive session! Until November 30th, you can vote for the Intensive sessions you want to see at WELCOA’s 2019 Summit. My session is titled “Next Generation Wellness: From Theory to Practice” can be found HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Nov 7, 2018

If you don’t already know Al Lewis, then I’m not sure where you’ve been hiding. He is quite an antagonizer in the wellness world but we’re not talking about wellness today.

Al is the founder of Quizzify, whose mission is to help companies teach their employees to utilize healthcare services appropriately.

Al and I talk about why health info (benefits, procedures, Rx) is so hard to understand, where employers are missing the mark in terms of benefit design and why they aren’t teaching their employees to become better healthcare consumers.

He also tells us the #1 question/recommendation employers and employees push back on. Finally, he provides advice on what employers can do to increase literacy and what wellness pros can do to stay in the know.

Vote me in to next year’s WELCOA Summit Intensive session! Until November 30th, you can vote for the Intensive sessions you want to see at WELCOA’s 2019 Summit. My session is titled “Next Generation Wellness: From Theory to Practice” can be found HERE.

For links mentioned in today's episode visit https://redesigningwellness.com/

Oct 31, 2018

Arthur Wood spoke about the importance of purpose at WELCOA’s summit this year. One thing that really resonated with me was how purpose doesn’t have to be a grandiose thing to find but rather something you can find in what you do.

Arthur Woods is a social entrepreneur named on the list for Forbes 30 Under 30, a keynote speaker and advisor to leading brands around the world on the ways we help people grow and realize their potential at work.

He is the Co-Founder of Imperative, a breakthrough learning and development platform that has pioneered the way we measure and grow purpose within organizations. Arthur came from Google where he led operations for YouTube’s Education division and oversaw YouTube for Schools

In today’s interview we discuss how Imperative came to be, Arthur explains the Purpose Economy and the benefits of companies focusing on purpose. He calls purpose a cross generational need and he demystifies purpose for us. Arthur also disputes how purpose is needed by everyone regardless of economics. 

For links mentioned in today's episode visit https://redesigningwellness.com/

1 « Previous 3 4 5 6 7 8 9 Next » 11